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5 Inflammation Fighting Foods

Find out what you can eat to help reduce inflammation throughout your body and how to easily include them in your diet.
  Saturday, January 10, 2015

Ottawa Health & Wellness Expo,
Shenkman Arts Centre in Orleans

  9am to 5 pm
  $8.00 (online or at door)


W3 - Women, Wisdom, Wellness Event 2014


I am very excited to be speaking at the W3 Event in Orleans this year! This day is for women! This day is going to be impactful, informative and fun!

There will be 8 inspiring speakers ready to help you to take your life to the next level. The day will be filled with inspiration, a relaxing Yoga class and an upbeat Zumba class, and a delicious and healthy gluten-free lunch. This is a great day to invest in yourself!


Sunday September 14, 2014

Where   Shenkman Arts Centre
Time   9 am to 5pm
Tickets   $67
    Purchase tickets online at www.w3ottawa.com or call me.
Eat Well with Linda.com